Jan Berry 32:46 row
5,271
Meters
32:46.0
Time
3:06.4
Pace
262
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 23 |
| Stroke Count | 764 |
| Drag Factor | 101 |
February 16, 2022 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.0 | 5,271 | 3:06.4 | 54 | 479 | 262 | 23 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 23 |
| 10:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 23 |
| 15:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 23 |
| 20:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 24 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 24 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 24 |
| 32:46.0 | 429 | 3:13.4 | 48 | 455 | 21 | 23 |
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Workout Graph
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