Jan Berry 33:46 row
5,522m
Meters
33:46.1
Time
3:03.4
Pace
277
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 820 |
| Drag Factor | 105 |
February 22, 2022 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:46.1 | 5,522m | 3:03.4 | 57 | 495 | 24 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 23 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 33:46.1 | 563m | 3:20.7 | 43 | 448 | 21 |
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