Jan Berry 33:30 row
5,527m
Meters
33:30.9
Time
3:01.9
Pace
276
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 107 |
February 24, 2022 05:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.9 | 5,527m | 3:01.9 | 58 | 500 | 24 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 26 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 30:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 33:30.9 | 582m | 3:01.1 | 59 | 502 | 26 |
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