Jan Berry 33:38 row
5,535m
Meters
33:38.4
Time
3:02.3
Pace
278
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 107 |
February 25, 2022 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.4 | 5,535m | 3:02.3 | 58 | 498 | 24 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 23 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 24 |
| 33:38.4 | 575m | 3:09.9 | 51 | 475 | 24 |
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