Jan Berry 33:55 row
5,492m
Meters
33:55.2
Time
3:05.2
Pace
274
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 23 |
| Stroke Count | 803 |
| Drag Factor | 107 |
March 01, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.2 | 5,492m | 3:05.2 | 55 | 489 | 23 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 20:00.0 | 806m | 3:06.1 | 54 | 486 | 23 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 33:55.2 | 652m | 3:00.3 | 60 | 505 | 24 |
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Workout Graph
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