Jan Berry 43:34 row
7,331m
Meters
43:34.6
Time
2:58.3
Pace
370
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 98 |
March 06, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:34.6 | 7,331m | 2:58.3 | 62 | 512 | 25 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 25 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 24 |
| 43:34.6 | 544m | 3:17.2 | 46 | 456 | 25 |
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Workout Graph
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