Jan Berry 41:12 row
6,579m
Meters
41:12.2
Time
3:07.8
Pace
326
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 977 |
| Drag Factor | 98 |
March 09, 2022 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.2 | 6,579m | 3:07.8 | 53 | 481 | 23 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 25 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 24 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 24 |
| 30:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 41:12.2 | 154m | 3:54.4 | 27 | 393 | 22 |
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Workout Graph
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