Jan Berry 32:59 row
5,440m
Meters
32:59.1
Time
3:01.9
Pace
271
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 98 |
March 15, 2022 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.1 | 5,440m | 3:01.9 | 58 | 500 | 24 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 24 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 30:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 32:59.1 | 505m | 2:57.3 | 63 | 516 | 25 |
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Workout Graph
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