Jan Berry 12:17 row
2,016m
Meters
12:17.5
Time
3:02.9
Pace
101
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 100 |
March 17, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.5 | 2,016m | 3:02.9 | 57 | 496 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 25 |
| 12:17.5 | 410m | 2:47.6 | 74 | 555 | 26 |
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Workout Graph
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