Jan Berry 7:52 row
1,209m
Meters
7:52.4
Time
3:15.3
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Stroke Count | 181 |
| Drag Factor | 105 |
March 20, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.4 | 1,209m | 3:15.3 | 47 | 461 | 23 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 |
| 7:52.4 | 431m | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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