Jan Berry 3:19 row
543m
Meters
3:19.5
Time
3:03.7
Pace
27
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 25 |
| Stroke Count | 82 |
| Drag Factor | 106 |
March 20, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.5 | 543m | 3:03.7 | 56 | 494 | 25 |
| 1:50.7 | 300m | 3:04.5 | 56 | 491 | 25 |
| 3:17.2 | 243m | 2:57.9 | 62 | 513 | 25 |
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