Jan Berry 32:31 row
5,352m
Meters
32:31.1
Time
3:02.2
Pace
267
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 787 |
| Drag Factor | 102 |
March 25, 2022 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.1 | 5,352m | 3:02.2 | 58 | 498 | 24 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 25 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 30:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 32:31.1 | 412m | 3:03.3 | 57 | 495 | 25 |
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