Jan Berry 34:23 row
5,759m
Meters
34:23.8
Time
2:59.1
Pace
291
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 101 |
March 27, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:23.8 | 5,759m | 2:59.1 | 61 | 509 | 23 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 23 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 25 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 23 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 34:23.8 | 752m | 2:55.3 | 65 | 523 | 25 |
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Workout Graph
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