Jan Berry 34:13 row
5,573m
Meters
34:13.0
Time
3:04.1
Pace
280
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 101 |
March 28, 2022 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.0 | 5,573m | 3:04.1 | 56 | 492 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 25 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 34:13.0 | 719m | 2:55.9 | 64 | 521 | 26 |
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Workout Graph
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