Jan Berry 7:20 row
1,004m
Meters
7:20.8
Time
3:39.5
Pace
50
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 98 |
March 30, 2022 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.8 | 1,004m | 3:39.5 | 33 | 413 | 20 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 22 |
| 7:20.8 | 271m | 4:19.7 | 20 | 368 | 17 |
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Workout Graph
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