Jan Berry 700m row
700m
Meters
3:51.9
Time
2:45.6
Pace
35
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 102 |
April 02, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.9 | 700m | 2:45.6 | 77 | 565 | 26 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 26 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 27 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 28 |
| 0:32.1 | 700m | 2:40.5 | 85 | 591 | 26 |
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