Jan Berry 2x1:30/1:30r row
566m
Meters
3:00.0
Time
2:39.0
Pace
29
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 714m |
| Overall Time | 6:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 101 |
April 04, 2022 05:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 28 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 28 | |
| 1:30.0 | 283m | 2:39.0 | 87 | 599 | 29 | |
| r148m |
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Workout Graph
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