Jan Berry 32:48 row
5,181m
Meters
32:48.7
Time
3:09.9
Pace
256
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 792 |
| Drag Factor | 105 |
April 12, 2022 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.7 | 5,181m | 3:09.9 | 51 | 475 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 32:48.7 | 398m | 3:31.9 | 37 | 426 | 24 |
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Workout Graph
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