Jan Berry 32:48 row
5,378
Meters
32:48.2
Time
3:02.9
Pace
268
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 110 |
April 15, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.2 | 5,378 | 3:02.9 | 57 | 496 | 268 | 23 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 23 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 24 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 24 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 24 |
| 32:48.2 | 416 | 3:22.1 | 42 | 445 | 20 | 21 |
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Workout Graph
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