Jan Berry 32:57 row
5,555m
Meters
32:57.1
Time
2:57.9
Pace
279
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 794 |
| Drag Factor | 102 |
April 18, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:57.1 | 5,555m | 2:57.9 | 62 | 513 | 23 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 23 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 30:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 32:57.1 | 500m | 2:57.1 | 63 | 516 | 25 |
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Workout Graph
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