Jan Berry 5:05 row
680m
Meters
5:05.3
Time
3:44.4
Pace
34
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 406 |
Stroke Rate | 17 |
Stroke Count | 13 |
Drag Factor | 102 |
April 18, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.3 | 680m | 3:44.4 | 31 | 406 | 17 |
5:00.0 | 679m | 3:40.9 | 32 | 411 | 18 |
5:05.3 | 2m | 22:05.0 | 0 | 300 |
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Workout Graph
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