Jan Berry 33:12 row
5,187m
Meters
33:12.4
Time
3:12.0
Pace
257
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 102 |
April 21, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.4 | 5,187m | 3:12.0 | 49 | 470 | 23 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 23 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 25 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 23 |
| 25:00.0 | 751m | 3:19.7 | 44 | 451 | 22 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 33:12.4 | 469m | 3:25.1 | 41 | 439 | 23 |
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