Jan Berry 33:21 row
5,514m
Meters
33:21.6
Time
3:01.5
Pace
277
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 804 |
| Drag Factor | 102 |
April 23, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.6 | 5,514m | 3:01.5 | 59 | 501 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 24 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 33:21.6 | 511m | 3:17.2 | 46 | 456 | 23 |
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