Jan Berry 31:58 row
5,092
Meters
31:58.9
Time
3:08.4
Pace
254
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 101 |
April 25, 2022 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:58.9 | 5,092 | 3:08.4 | 52 | 476 | 254 | 25 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 25 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 26 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 25 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 24 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 26 |
| 31:58.9 | 305 | 3:14.9 | 47 | 454 | 15 | 23 |
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Workout Graph
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