Jan Berry 31:35 row
5,086m
Meters
31:35.0
Time
3:06.2
Pace
254
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 102 |
April 26, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.0 | 5,086m | 3:06.2 | 54 | 486 | 24 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 23 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 26 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 31:35.0 | 202m | 3:55.1 | 27 | 392 | 21 |
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Workout Graph
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