Jan Berry 31:37 row
5,241m
Meters
31:37.3
Time
3:01.0
Pace
261
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 102 |
April 27, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.3 | 5,241m | 3:01.0 | 59 | 503 | 25 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 31:37.3 | 233m | 3:28.7 | 38 | 432 | 23 |
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