Jan Berry 34:45 row
5,449m
Meters
34:45.8
Time
3:11.3
Pace
271
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 103 |
April 28, 2022 04:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:45.8 | 5,449m | 3:11.3 | 50 | 471 | 23 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 23 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 24 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 30:00.0 | 831m | 3:00.5 | 60 | 504 | 24 |
| 34:45.8 | 731m | 3:15.4 | 47 | 461 | 22 |
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