Jan Berry 9:23 row
1,397m
Meters
9:23.3
Time
3:21.6
Pace
69
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 101 |
April 29, 2022 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.3 | 1,397m | 3:21.6 | 43 | 446 | 22 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 22 |
| 9:23.3 | 674m | 3:15.3 | 47 | 461 | 24 |
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