Jan Berry 34:14 row
5,519m
Meters
34:14.4
Time
3:06.1
Pace
276
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 101 |
May 02, 2022 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.4 | 5,519m | 3:06.1 | 54 | 486 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 25 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 34:14.4 | 693m | 3:03.5 | 57 | 494 | 25 |
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Workout Graph
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