Jan Berry 33:10 row
5,220m
Meters
33:10.1
Time
3:10.6
Pace
260
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 24 |
| Stroke Count | 793 |
| Drag Factor | 101 |
May 03, 2022 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.1 | 5,220m | 3:10.6 | 51 | 473 | 24 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 22 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 25 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 30:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 33:10.1 | 515m | 3:04.5 | 56 | 491 | 24 |
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