Jan Berry 32:24 row
5,048m
Meters
32:24.6
Time
3:12.6
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 101 |
May 05, 2022 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.6 | 5,048m | 3:12.6 | 49 | 468 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 24 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 23 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 22 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 24 |
| 32:24.6 | 364m | 3:18.6 | 45 | 453 | 21 |
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Workout Graph
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