Jan Berry 34:20 row
5,433
Meters
34:20.6
Time
3:09.6
Pace
270
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 101 |
May 06, 2022 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:20.6 | 5,433 | 3:09.6 | 51 | 471 | 270 | 23 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 24 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 23 |
| 15:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 24 |
| 20:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 25:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 23 |
| 30:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 25 |
| 34:20.6 | 642 | 3:22.9 | 42 | 442 | 32 | 23 |
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Workout Graph
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