Jan Berry 34:20 row
5,433m
Meters
34:20.6
Time
3:09.6
Pace
270
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 812 |
| Drag Factor | 101 |
May 06, 2022 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:20.6 | 5,433m | 3:09.6 | 51 | 476 | 23 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 23 |
| 15:00.0 | 787m | 3:10.5 | 51 | 473 | 24 |
| 20:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 25:00.0 | 782m | 3:11.8 | 50 | 470 | 23 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 34:20.6 | 642m | 3:22.9 | 42 | 444 | 23 |
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Workout Graph
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