Jan Berry 5500m row
5,500m
Meters
33:38.1
Time
3:03.4
Pace
276
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 102 |
May 07, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.1 | 5,500m | 3:03.4 | 57 | 495 | 24 |
| 7:17.1 | 1,100m | 3:18.6 | 45 | 453 | 24 |
| 6:47.2 | 2,200m | 3:05.0 | 55 | 489 | 24 |
| 6:27.9 | 3,300m | 2:56.3 | 64 | 519 | 25 |
| 6:34.9 | 4,400m | 2:59.5 | 61 | 508 | 25 |
| 6:31.0 | 5,500m | 2:57.7 | 62 | 514 | 26 |
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Workout Graph
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