Jan Berry 5500m row
5,500m
Meters
35:28.5
Time
3:13.5
Pace
275
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 102 |
May 10, 2022 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:28.5 | 5,500m | 3:13.5 | 48 | 466 | 23 |
| 7:39.4 | 1,100m | 3:28.8 | 38 | 432 | 22 |
| 6:54.4 | 2,200m | 3:08.3 | 52 | 480 | 23 |
| 7:04.4 | 3,300m | 3:12.9 | 49 | 467 | 24 |
| 6:51.7 | 4,400m | 3:07.1 | 53 | 483 | 24 |
| 6:58.7 | 5,500m | 3:10.3 | 51 | 474 | 25 |
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Workout Graph
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