Jan Berry 33:16 row
5,440m
Meters
33:16.3
Time
3:03.4
Pace
273
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 102 |
May 12, 2022 05:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.3 | 5,440m | 3:03.4 | 57 | 495 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 25 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 25 |
| 33:16.3 | 464m | 3:31.5 | 37 | 427 | 23 |
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