Jan Berry 2x750m/1:00r row
1,500m
Meters
10:09.9
Time
3:23.3
Pace
74
Calories
| Rest Distance | 107m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,607m |
| Overall Time | 12:09.9 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 102 |
May 20, 2022 05:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 1,500m | 3:23.3 | 42 | 443 | 23 | |
| 4:58.9 | 750m | 3:19.2 | 44 | 452 | 24 | |
| 5:11.0 | 750m | 3:27.3 | 39 | 435 | 23 | |
| r107m |
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Workout Graph
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