Jan Berry 5000m row
5,000m
Meters
32:12.2
Time
3:13.2
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 100 |
May 21, 2022 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:12.2 | 5,000m | 3:13.2 | 49 | 466 | 23 |
| 6:37.0 | 1,000m | 3:18.5 | 45 | 454 | 23 |
| 6:29.3 | 2,000m | 3:14.6 | 47 | 463 | 24 |
| 6:57.3 | 3,000m | 3:28.6 | 39 | 432 | 21 |
| 5:59.9 | 4,000m | 2:59.9 | 60 | 506 | 25 |
| 6:08.6 | 5,000m | 3:04.3 | 56 | 492 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.