Jan Berry 2500m row
2,500m
Meters
16:18.4
Time
3:15.6
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 102 |
May 23, 2022 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.4 | 2,500m | 3:15.6 | 47 | 460 | 23 |
| 3:27.5 | 500m | 3:27.5 | 39 | 434 | 23 |
| 3:12.1 | 1,000m | 3:12.1 | 49 | 469 | 24 |
| 3:02.7 | 1,500m | 3:02.7 | 57 | 497 | 25 |
| 3:17.6 | 2,000m | 3:17.6 | 45 | 456 | 23 |
| 3:18.5 | 2,500m | 3:18.5 | 45 | 454 | 23 |
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Workout Graph
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