Jan Berry 16:55 row
2,513m
Meters
16:55.8
Time
3:22.1
Pace
123
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 101 |
May 23, 2022 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.8 | 2,513m | 3:22.1 | 42 | 445 | 23 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 22 |
| 10:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 23 |
| 16:55.8 | 276m | 3:29.7 | 38 | 430 | 22 |
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