Jan Berry 2500m row
2,500m
Meters
15:38.8
Time
3:07.7
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 102 |
May 24, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.8 | 2,500m | 3:07.7 | 53 | 481 | 24 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 25 |
| 3:09.3 | 1,000m | 3:09.3 | 52 | 477 | 24 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 26 |
| 3:22.9 | 2,000m | 3:22.9 | 42 | 444 | 23 |
| 3:06.4 | 2,500m | 3:06.4 | 54 | 485 | 25 |
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Workout Graph
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