Jan Berry 33:31 row
5,171m
Meters
33:31.2
Time
3:14.4
Pace
255
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 788 |
| Drag Factor | 101 |
May 25, 2022 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:31.2 | 5,171m | 3:14.4 | 48 | 463 | 23 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 10:00.0 | 770m | 3:14.8 | 47 | 462 | 23 |
| 15:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 20:00.0 | 767m | 3:15.5 | 47 | 461 | 24 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 33:31.2 | 517m | 3:24.2 | 41 | 441 | 23 |
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Workout Graph
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