Jan Berry 40:39 row
6,617m
Meters
40:39.3
Time
3:04.3
Pace
330
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 100 |
May 31, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.3 | 6,617m | 3:04.3 | 56 | 492 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 24 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 20:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 25:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 24 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 40:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 40:39.3 | 69m | 4:44.7 | 15 | 352 | 21 |
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Workout Graph
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