Jan Berry 32:21 row
5,011
Meters
32:21.4
Time
3:13.7
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 100 |
June 01, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.4 | 5,011 | 3:13.7 | 48 | 465 | 248 | 23 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 23 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 23 |
| 15:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 23 |
| 20:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 23 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 23 |
| 30:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 23 |
| 32:21.4 | 356 | 3:18.5 | 45 | 453 | 17 | 23 |
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Workout Graph
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