Jan Berry 2x12:00/2:00r row
3,971m
Meters
24:00.0
Time
3:01.3
Pace
200
Calories
| Rest Distance | 1,427m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,398m |
| Overall Time | 28:00.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 103 |
June 05, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 3,971m | 3:01.3 | 59 | 502 | 25 | |
| 12:00.0 | 1,950m | 3:04.6 | 56 | 491 | 25 | |
| 12:00.0 | 2,023m | 2:57.9 | 62 | 513 | 26 | |
| r1,427m |
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Workout Graph
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