Jan Berry 32:35 row
5,033m
Meters
32:35.2
Time
3:14.2
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 100 |
June 07, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:35.2 | 5,033m | 3:14.2 | 48 | 464 | 23 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 23 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 25:00.0 | 798m | 3:07.9 | 53 | 481 | 23 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 24 |
| 32:35.2 | 389m | 3:19.4 | 44 | 451 | 23 |
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Workout Graph
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