Jan Berry 32:50 row
5,023m
Meters
32:50.1
Time
3:16.1
Pace
249
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 100 |
June 08, 2022 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:50.1 | 5,023m | 3:16.1 | 46 | 459 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 30:00.0 | 746m | 3:21.0 | 43 | 448 | 22 |
| 32:50.1 | 427m | 3:19.1 | 44 | 452 | 23 |
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