Jan Berry 34:57 row
5,655m
Meters
34:57.9
Time
3:05.4
Pace
283
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 879 |
| Drag Factor | 102 |
June 09, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.9 | 5,655m | 3:05.4 | 55 | 488 | 25 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 27 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 25:00.0 | 702m | 3:33.6 | 36 | 423 | 22 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 34:57.9 | 827m | 3:00.1 | 60 | 506 | 25 |
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Workout Graph
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