Jan Berry 5500m row
5,500m
Meters
32:34.6
Time
2:57.6
Pace
278
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 860 |
| Drag Factor | 102 |
June 19, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:34.6 | 5,500m | 2:57.6 | 62 | 514 | 26 |
| 6:59.1 | 1,100m | 3:10.5 | 51 | 474 | 25 |
| 6:35.5 | 2,200m | 2:59.7 | 60 | 507 | 26 |
| 6:25.9 | 3,300m | 2:55.4 | 65 | 523 | 27 |
| 6:21.8 | 4,400m | 2:53.5 | 67 | 530 | 27 |
| 6:12.4 | 5,500m | 2:49.2 | 72 | 548 | 27 |
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Workout Graph
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