Jan Berry 42:53 row
7,075
Meters
42:53.2
Time
3:01.8
Pace
354
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 101 |
June 29, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:53.2 | 7,075 | 3:01.8 | 58 | 495 | 354 | 25 |
| 5:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 24 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 25 |
| 15:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 26 |
| 20:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 24 |
| 25:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 26 |
| 30:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 25 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 |
| 40:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 24 |
| 42:53.2 | 461 | 3:07.8 | 53 | 478 | 23 | 26 |
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Workout Graph
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