Jan Berry 42:53 row
7,075m
Meters
42:53.2
Time
3:01.8
Pace
354
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 1073 |
| Drag Factor | 101 |
June 29, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:53.2 | 7,075m | 3:01.8 | 58 | 500 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 24 |
| 25:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 30:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 40:00.0 | 815m | 3:04.0 | 56 | 493 | 24 |
| 42:53.2 | 461m | 3:07.8 | 53 | 481 | 26 |
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Workout Graph
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