Jan Berry 31:00 row
5,232m
Meters
31:00.7
Time
2:57.8
Pace
263
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 101 |
July 01, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.7 | 5,232m | 2:57.8 | 62 | 514 | 25 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 25 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 26 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 31:00.7 | 158m | 3:12.0 | 49 | 469 | 24 |
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Workout Graph
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